The heart and mind wants what it wants, that’s a given. Some of those desires…
This is not another fad telling you What, How much and When to eat. Rather this guide challenges common misconceptions surrounding the Fat-loss regimen. This guide is for those looking to shed some weight and or improve your relation with food.
Banning the words “diet,” “weight loss,” and “superfood” could promote a healthier relationship with food. Instead, focus on nourishing your body and enjoying a variety of foods.
Have you heard about the dangers of “bad chicken”? The author argues that the chicken we are being sold is harmful to our health, and could even have a negative impact on the future of our children.