Home
When thoughts run wild, what better way there is but to tame it in writing.
My mission: Encourage people to learn about Food and Health. And to promote wellness and wellbeing.
Vimal Mohan
- The Science of White Rice: Resistant Starch, Ayurveda, and Smarter Eating
White rice has quietly become the villain of modern nutrition. Fitness advice warns against it,… - The Map is Upside Down: Finding the True Meaning of Lifestyle
Is “lifestyle” a destination we reach, or a map we’ve been reading upside down? For… - More Protein, More Problems: What No One Tells You
Today, many people believe that eating huge amounts of protein is the only way to… - Adapting to Plastic: Are We Ready for the Next Evolution?
Who is the mother of plastic? It’s Oil. That’s no surprise or was it?Plastic needs… - How to fix your lifestyle and save money?
The heart and mind wants what it wants, that’s a given. Some of those desires…