Why does inspiration, motivation and willpower often fail people in the journey to fitness or weight loss? What more is needed for success?
Tag: Plant Based Diet
This is not another fad telling you What, How much and When to eat. Rather this guide challenges common misconceptions surrounding the Fat-loss regimen. This guide is for those looking to shed some weight and or improve your relation with food.
Banning the words “diet,” “weight loss,” and “superfood” could promote a healthier relationship with food. Instead, focus on nourishing your body and enjoying a variety of foods.