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When thoughts run wild, what better way there is but to tame it in writing.
My mission: Encourage people to learn about Food and Health. And to promote wellness and wellbeing.
Vimal Mohan

- More Protein, More Problems: What No One Tells YouToday, many people believe that eating huge amounts of protein is the only way to…
- Adapting to Plastic: Are We Ready for the Next Evolution?Who is the mother of plastic? It’s Oil. That’s no surprise or was it?Plastic needs…
- How to fix your lifestyle and save money?The heart and mind wants what it wants, that’s a given. Some of those desires…
- Gut Health For A Happy MindIf you were to find the difference between gut health and mental health you would…
- Metabolism: How To Gut It Right For WellnessIn this piece I try to steer you clear from the clutches of diet and…




